Should You Stretch or Foam Roll After a Run AND OC Half Marathon Recap Podcast 79

https://runeatrepeat.com/2018/05/09/should-you-stretch-or-foam-roll-after-a-run-and-oc-half-marathon-recap-podcast-79/

Hello! Today we’re talking about the OC Half Marathon – my race results and comparing them to previous races.  I’m answering a runner question about foam rolling versus stretching. And I’m super excited to give my friend the award for the week!! Note: I received a free entry to the race and a discount code […]

The post Should You Stretch or Foam Roll After a Run AND OC Half Marathon Recap Podcast 79 appeared first on Run Eat Repeat.

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