Author Archives: Agustin

2 Easy 5 Ingredient Recipes

http://runeatrepeat.com/2017/09/20/2-easy-5-ingredient-recipes/

Feeling lazy? Vegas is… Luckily for you (not Vegas because someone gives him food everyday so he doesn’t cook) I have two super easy ‘recipes’ you can throw together with just 5 ingredients. Okay it’s not a recipe but maybe an idea for ya? Both recipes use tortillas, mushrooms and cheese. So you can use […]

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Podcast : How to Have Proper Running Form–Arm Swing

http://runeatrepeat.com/2017/09/22/podcast-proper-running-form-arm-swing/

It’s Fast Friday! Today we’re talking about running form – specifically arm swing. I noticed in my last race pics from the Lexus Lace Up 10k  that my arms are swinging in front of my body. What?!! I try to have good form because it helps with running economy. And if we’re being honest – […]

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The DO List and DON’T List!

http://runeatrepeat.com/2017/09/14/the-do-list-and-dont-list/

Hello! How’s it going? I’ve been busy over here with the usual work stuff plus I had a doctor’s appointment, a dentist appointment and was puppy sitting. I have a quick post with some “Dos and Don’ts” on things I’ve learned this week… Do: offer to walk / visit / love your friend’s puppy. Don’t: […]

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